Not everyone needs a full season's worth of coaching and guidance. If you prefer, once the initial testing and month of coaching is under your belt, you may continue on a month to month basis as you see fit.
What you get:
One month program based on test results, designed to help you increase your health and fitness and achieve your personal goals
Access to a TrainingPeaks.com account, where the program will be updated and tracked on a daily/weekly basis.
Unlimited email contact
Adjustment of the program on a weekly basis to compensate for physiological adaptations.
