What you get:

• Active Cardiorespiratory Test to determine your VO2max, Anaerobic Threshold, true maximum heart rate, and optimal Fat Burning Heart Rate Zone.  
• A specific test for both the bike and run will be performed, to determine specific thresholds and zones for each sport.  
• A complete report outlining all of the above data with suggestions on how to apply this new found knowledge to your daily life.  
• Contact us for details on test procedures and protocols and to book a time for your test.
• Add a Resting Metabolic Rate test to this for an additional $80