Fitness Assesments

Active VO2 Assessment for Cyclists or Runners

This assessment will provide you with the personalized heart rate and metabolic date necessary for you to get the most out of your cardiovascular training.


$120.00

Follow Up Active VO2 Assessment for Cyclists or Runners

Track your fitness progress with a follow up test to determine if your training program is still on the right track.


$80.00

Active VO2 Multi-Sport Assessment

Designed for the multi-sport athlete who is not concerned with weight loss or weight management.

Bike and run training zones can be different, and not working within those differences will hinder performance gains over time.


$160.00

Follow Up Active VO2 Multi-Sport Assessment

Track your fitness progress with a follow up test to determine if your training program is still on the right track


$120.00

Resting Metabolic Assessment

This is the key to truly understanding your own unique metabolic needs in order to have an effective weight loss or management plan in place.


$80.00

Follow Up RMR Assessment

Stay on top of your metabolism with a follow up RMR test every three to four months.


$60.00

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