Vo2Max/AT Testing

I.M.Fit Vo2max/Anaerobic Threshold Assessment

What you get: 

  • Active Cardiorespiratory Test to determine your peak Vo2 or VO2max, Anaerobic Threshold and Aerobic Endurance Threshold
  • Testing is conducted on either a treadmill or bicycle depending on your training needs and sport of choice.
  • A complete report outlining all of the above data with suggestions on how to apply this new found knowledge to your current training and racing routine 
  • Contact us for details on test procedures and protocols and to book a time for your test
  • Add a Resting Metabolic Rate test to this for an additional $80

  • $100


I.M.Fit Vo2max Assessment
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For runners, cyclists and triathletes there is more to training than just knowing Vo2max. But, for others that's all that really matters. Prospective firefighters, young hockey, soccer and other teamsports players. Knowing your current Vo2max value can help you understand where your cardiovascular fitness lies in relation to others and can give you a little extra motivation to improve it over time.

This is a pure Vo2max test, typically done on the treadmill. You will walk away knowing your current value. Minimal interpretation is provided. This is a great option for those who just need to provide a "number" to a third party coach, trainer or team.

$70

I.M.Fit Vo2max/Anaerobic Threshold Multi-Sport Assessment

What you get:

  • Active Cardiorespiratory Test to determine your peak Vo2 or VO2max, Anaerobic Threshold and Aerobic Endurance Threshold
  • A specific test for both the bike and run will be performed, to determine specific thresholds and training zones for each sport
  • A complete report outlining all of the above data with suggestions on how to apply this knowledge to your current training and racing routine
  • Contact us for details on test procedures and protocols and to book a time for your test
  • Add a Resting Metabolic Rate test to this for an additional $80
$160

I.M.Fit Resting Metabolic Assessment

What you get:

  • Resting Metabolic test to determine your body's base caloric needs, to be used for energy management and weight control
  • A complete report outlining all of the above data with suggestions on how to apply this new found knowledge to your daily life.
  • Contact us for details on test procedures and protocols and to book a time for your test.
$80
Please note all services can be paid for in advance via Paypal. Simply click the "Buy Now" button for the service(s) of your choice. A Paypal account is not required to make use of this service.

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